What is a postpartum doula?
How can a postpartum doula support you?
POSTPARTUM DOULA
A postpartum doula is a trained, non-medical professional dedicated to providing emotional, physical, & practical support to families during the essential period following childbirth.
My primary role is to support recovery & rest for the birth parent, as well as help navigate the challenges of newborn care through offering personalized guidance & education.
Aligning with your family's unique needs, education covers a wide range of topics, including basic newborn care, infant soothing techniques, feeding support, & self-care for the birth parent. I can also assist with daily tasks, providing valuable time for rest & fostering parent-baby bonding. My hope is that I am there to walk beside you, whichever path YOU choose, to offer support every step of the way.
POSTPARTUM SERVICES OFFERED
Postpartum Planning
Session
Feel Prepared & Confident
Create a Postpartum Plan focusing on:
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Methods to support your physical recovery
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Plans to support your emotional health
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Postpartum supplies
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Newborn essentials
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Newborn care feeding plans & support resources
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Plans for visitors & support people
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Tailored specifically to your unique needs
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In-home or virtual
Postpartum Doula
Session
Feel Nurtured & Supported
3 Hours of care per Postpartum Session:
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Assistance with physical recovery after birth
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Emotional support after birth
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Infant feeding support (breast/chestfeeding or bottle)
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Infant care education
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Infant soothing techniques
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Sibling support
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Text, email & phone support for questions
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Light meal prep & light household chores
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Referrals to community resources
Find a package that works for you. Don't see a good fit? No worries! We can create something together just for you.
Postpartum Planning Session
100$90 Minute In-Home or VirtualÂ- Postpartum Support Educational Handouts Included
1 Postpartum Doula Session
150$3 Hours of In-Home SupportÂ- Includes 2 FREE credits for Prenatal Yoga at OM Old Orchard
1 Postpartum Doula Session + Planning
225$Postpartum Planning Session + 3 Hours of In-Home SupportÂ- 10% Discount for Bundle
- Includes 2 FREE credits for Prenatal Yoga at OM Old Orchard
3 Postpartum Doula Sessions
450$9 Hours In-Home SupportÂ- Includes 6 FREE credits for Prenatal Yoga at OM Old Orchard
4 Postpartum Doula Sessions
540$12 Hours of In-Home SupportÂ- 10% Discount for Bundle
- Includes 8 FREE credits for Prenatal Yoga at OM Old Orchard
6 Postpartum Doula Sessions + Planning
810$18 Hours of In-Home Postpartum Support + Complimentary Planning SessionÂ- FREE Planning Session plus 10% Discount for Bundle
- Includes 12 FREE credits for Prenatal Yoga at OM Old Orchard
new BLOOM Postpartum Support Package
1,620$12 Postpartum Doula Sessions = 36 Hours of In-Home Support + Complimentary Planning Session + 24 weeks of Prenatal YogaÂ- FREE Planning Session plus 10% Discount for Bundle
- Includes 24 FREE credits for Prenatal Yoga at OM Old Orchard
